Lily Peace Massage & Day Spa

The healing power of lemons!

Lily Peace — Thu, 15 Mar 2012 16:54:14 +0000

Here are 13 amazing healing powers of lemons:
1. Bowel-Cleansing: The bitter taste of lemon gives these fruit the ability to increase peristalsis pumping-motion in the bowels which helps to eliminate waste from the bowels and improve regularity. Add the juice of one lemon to warm water and drink first thing in the morning.
2. Cancer: Lemons contain 22 anti-cancer compounds, including limonene a naturally-occurring oil that slows or halts the growth of cancer tumors in animals. Lemons also contain a substance called flavonol glycosides which stop cell division in cancer cells.
3. Colds and Flu: Lemons are rich in vitamin C and flavonoids that work in conjunction for a serious punch against infection.
4. Liver: Fresh lemon juice added to a large glass of water in the morning is a great liver detoxifier.
5. Nutrition: Lemons contain vitamin C, citric acid, flavonoids, B-complex vitamins, calcium, copper, iron, magnesium, phosphorus, potassium, and fiber.
6. Balances Body Chemistry: While lemons are acidic they interact with the bodys metabolism to have an alkalizing effect on the bodily fluids helping to restore balance to the bodys pH
7. Allergies: Lemons contain the phytonutrient hesperetin which has been shown in studies to alleviate allergic symptoms.
8. Brain and Nervous System Disorders: Containing the potent phytonutrient tangeretin in the peel, lemons have been proven to be effective for brain disorders like Parkinsons disease.
9. Eye Disorders: Rutin, found in lemons, has been shown in research to improve the symptoms of eye disorders, including diabetic retinopathy.
10. Anti-Viral: In addition to being effective against cold and flu viruses, terpene limonoids found in lemons have proven anti-viral effects on other types of viruses.
11. Diabetes: In addition to improving eye problems linked with diabetes, lemons contain hesperetin which lowers blood sugar levels (when they are high).
12. Gall and Kidney Stones: The citric acid found in lemon juice helps to dissolve gallstones, calcium deposits, and kidney stones.
13. Anti-Aging: The vitamin C found in lemons helps to neutralize free radicals linked to aging and most types of disease.

Did You Know

Lily Peace — Mon, 07 Nov 2011 22:21:27 +0000

Lily Peace Massage Face Care

Yon-Ka Serum

- The # 1 concentrate to restore the barrier functions of the skin
– Supplies exceptional anti-free radical protection with vitamins A, E & F
– Yon-Ka Serum is non-comedogenic & preservative-free

Juicing is where it’s at!

Lily Peace — Thu, 03 Mar 2011 17:56:14 +0000

Hi friends, checkout this link: www.juicing-for-health.com and go to the juicing greens page. Amazing info on why we need to eat so many green and leafy green vegetables.

I bought a juicer last week and i am already noticing the amazing benefits of juicing! I’ve been a sugar addict my whole life and since I’ve been juicing I have not had the need to have white sugar. The pineapple, orange (or grapefruit) and green apple is like drinking a creamsicle, soooooooo delicious! As I write this I am drinking an apple, cucumber, carrot, celery, spinach, kale, beet, lemon and ginger juice and it is really good.

All I can say is if you are having any health issues, go to this website and you will be inspired. Have a healthy, peaceful & abundant day

Massage is therapy for the soul…..

Coast Reporter Article | Thai Yoga Massage

Lily Peace — Thu, 13 Jan 2011 18:59:31 +0000

Hi Friends,

Check out this article (pdf) that was written about my new massage studio and Thai Yoga Massage!

*Note: You will notice in the article that my new studio was referred to as Bliss, however I found out that name was over-used, and I morphed into Lily Peace Massage.

Michelle

Lily Peace Massage Newsletter Gets a Mention on Made You Look

Lily Peace — Thu, 13 Jan 2011 18:52:46 +0000

To kick off the launch of my new Sunshine Coast massage business, I recently sent out a newsletter featuring two special 50% massage offers. (Please click here if you didn’t receive it.)

One of the people who received it was Erin Whalen of Made You Look, a new copywriting and Internet marketing company here on the Sunshine Coast. She gave me some useful feedback on how I might get better results with my massage-based newsletter.

To find out how Erin suggested I might tweak my newsletter to get better results, please click here.

And if you would like to receive a Sunshine Coast massage (Thai Massage or Hot Stone Massage) for 50% off the regular price, please email me to book your appointment.

Namaste,

Massage is Therapy for the Soul

Artist Inspiration!

Lily Peace — Mon, 10 Jan 2011 21:46:53 +0000

Hi Readers,

This is the most amazingly cool thing being able to blog, very exciting……endless possibilites….

Gigi Hoeller painted an amazing Lily and called it Peace. She then gave it to me to hang in my new massage studio and it was definitely meant to be there! So her and I are doing trades and thought I’d share her link so you could check out her exquisite art. No to mention that is how Lily Peace Massage came to be and her Lily is now my logo…….

Enjoy: http://www.gigibutterfly.com/welcome.htm

Michelle

Lily Peace Massage on The Sunshine Coast

Lily Peace — Wed, 22 Dec 2010 00:27:11 +0000

What a peaceful setting for a massage