Unlock the power of breathwork with Lily Peace Massage. Reduce stress, improve focus, increase overall well-being using various breathing techniques. Book now!

Breathwork is an umbrella  term for all styles of breathwork.  This style of breathwork is called “Circular Breathing” (Also known as Conscious, Connected Breathing).  It is a 3-part breath with mouth open, with no rests at the top or bottom of the breath cycle.

Each style of breathwork has its own purpose, its own outcome.

Some reasons that people choose this style of breathwork are:

 

• Healing
• Self-Discovery
• Spiritual PurposesAltered State of Consciousness
• Transformation
• Deeper connection with Authentic Self
• Heart Opening
• To help heal breathing ailments

 

 

You will feel safe with Michelle during your breathwork session – it is vital when doing breathwork, to work with someone who can truly hold “Integral Space” for you.  Michelle’s background in counselling, reiki, personal fitness training, women’s full-force self-defence facilitation and 30 years of her own journey in therapy and healing in several modalities from severe childhood trauma, gives her the ability to bring deep compassion, wisdom and understanding.  You will truly feel held.  

 

 

At the moment, Michelle offers one-on-one Breathwork Sessions mostly online with ZOOM, however upon request, she will offer one-on-one breathwork sessions in-person.  To book a session please CONTACT

COST:  90 MINUTE SESSION – $130 add a Reiki Clearing & Healing – $30

To book a Breathwork Session with Michelle please CONTACT